Abby
An AI thought companion that remembers your story and can match you with a licensed therapist.
- A conversational companion that remembers details across conversations.
- Adjustable persona, response length, tone, pushback level, and check-in frequency.
- Support for 88 languages, including switching languages mid-conversation.
- Voice conversations in addition to text chat.
Best for: People working through everyday stress, decisions, or recurring worries. · People who are considering therapy but are not ready to start. · Therapy clients who want support between sessions.
Introduction
Abby is an AI thought companion for everyday emotional challenges, available on the web, iOS, and Android. It remembers earlier conversations, asks follow-up questions, adapts its tone and style, and can check in between sessions. When someone wants more than a companion, Abby uses what it has learned to match them with a licensed therapist, a matching service the company offers at no cost.
Key Features
- A conversational companion that remembers details across conversations.
- Adjustable persona, response length, tone, pushback level, and check-in frequency.
- Support for 88 languages, including switching languages mid-conversation.
- Voice conversations in addition to text chat.
- Matching with licensed therapists based on what the person has discussed.
- Enterprise deployments state that conversations are never shared with employers.
- Enterprise and EAP options for companies, universities, and healthcare systems.
Who is it for
- People working through everyday stress, decisions, or recurring worries.
- People who are considering therapy but are not ready to start.
- Therapy clients who want support between sessions.
- Employers and universities offering an employee or student assistance program.
What can you do with Abby
- Talk through a problem and get questions that help untangle it.
- Set Abby's style, directness, and how often it checks in.
- Switch between text and voice, or between languages.
- Review patterns Abby has noticed across earlier conversations.
- Find a licensed therapist who fits the issues and preferences discussed.
- For organizations, offer confidential support across a workforce or campus.
How does Abby work
- Open Abby on the web or install the iOS or Android app.
- Start a conversation and describe what is on your mind.
- Answer Abby's follow-up questions as it builds context and memory.
- Adjust the persona, tone, response length, and check-in settings.
- Use voice or another language whenever you prefer.
- Ask for a therapist match when you want professional support.
Pricing
Abby offers a first conversation without a credit card, and every plan begins with a 7-day free trial. The public site does not list plan amounts. Check the official website for current pricing and plan details.
FAQ
Is Abby a therapist?
No. Abby is a thought companion, not a licensed therapist, and it does not diagnose or treat conditions. It can help someone sort through everyday struggles and connect them with a licensed professional.
Is Abby free?
The first conversation is free and does not require a credit card. Every plan starts with a 7-day free trial, and current plan details are shown when you start.
Does Abby remember previous conversations?
Yes. Abby keeps context from earlier conversations so it can follow up on details, notice patterns, and avoid starting from scratch each time.
Is what I share private?
Abby states that conversations are private. For enterprise deployments, the site says conversations are never shared with employers. Review the privacy policy for details about data handling.
Which languages does Abby support?
Abby supports 88 languages and can switch languages mid-conversation while keeping the same memory and context.
Does Abby replace therapy?
No. Abby describes itself as the conversation before therapy and routes people to licensed therapists when their needs call for professional care.
